Ian has been on several action holidays:

Ian in diving (34432 bytes)
Here seen in SCUBA gear ...and photos of his December 2005 holiday in Tobago

In Zimbabwe he did white water rafting and bungee jumping from the bridge at Victoria Falls

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What goes down must come up again!

Ian took the cycling leg of the "Jordan Traithlon Team" in 2007 But in 2008 he took part in the swim .....
....still did the cycling ........ ... but added the run .... to a complete Triathlon
Click here for photos taken during his run

and select

Flora London Marathon 2009

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He then competed in the 2009 London Marathon  
He took part in Benfleet's "JOGLE" John O'Groats to Lands End 2010 and the 2011 London Triathlon



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